The goal of Mentoring focuses on the needs and requirements of Hatha
Yoga teachers from any tradition who wish to augment their skills
beyond the basic instruction offered in traditional yoga teacher
training programs. A wide range of topics may be addressed,
including:
Principles of Postural Sequencing
Principles of Postural Alignment: The Real vs. The Ideal
Creative Sequencing
Principles of Pranayama
Guiding & Sequencing Pranayama beyond the Basics
The Bandhas
Postural Adjustment Techniques
Restorative Yoga
Modifying & Adapting Postures
Breath-Centered Yoga & Movement Dynamics
Creative Use of Props
Teaching Themes & Issues
Language & Communication
Refining Your Observation Skills
Risk Management & Classroom Safety
The Art of Being Teacherly
The Inner Environment of the Yoga Teacher
Getting Out of Your Own Way
Spontaneity vs. Structure
Constructive vs. Deconstructive Teaching Style
Developing A Personal Presentation Style
Teaching Mixed-Level Classes
Teaching Individuals with Physical Limitations
Establishing Classroom Rapport
Thinking on Your Feet
Assessing Your Growth as a Teacher
Advancing Your Own Practice
Private Customized Instruction Only
For more information or to schedule an appointment, call Ellen at
973-226-4455.